Peanut Butter Oatmeal Bars
|Chunky peanut butter||1⁄4 Cup (4 tbs)|
|Granulated sugar replacement||1⁄4 Cup (4 tbs)|
|Reduced-calorie margarine||1⁄4 Cup (4 tbs)|
|Liquid fructose||1⁄4 Cup (4 tbs)|
|Vanilla extract||1 Teaspoon|
|Quick-cooking oatmeal||1 Cup (16 tbs)|
|Oat bran||1 Cup (16 tbs), uncooked|
|Nonfat dry milk||1⁄2 Cup (8 tbs)|
Combine peanut butter, sugar replacement, and margarine in a mixing bowl.
Beat to blend thoroughly.
Beat in liquid fructose, egg, and vanilla extract.
Stir in oatmeal, oat bran, and dry milk.
Turn batter into a greased 13 x 9 in. (33 x 23 cm) baking pan.
Bake at 350°F (175°C) for 30 to 35 minutes, or until top has browned and toothpick inserted in middle comes out clean.
Serving size: Complete recipe
Calories 1872 Calories from Fat 537
% Daily Value*
Total Fat 63 g97.3%
Saturated Fat 11.1 g55.7%
Trans Fat 0 g
Cholesterol 253.3 mg84.4%
Sodium 1364.4 mg56.8%
Total Carbohydrates 280 g93.2%
Dietary Fiber 31.7 g126.9%
Sugars 110.7 g
Protein 98 g195.7%
Vitamin A 7.3% Vitamin C 9.2%
Calcium 155.3% Iron 58%
*Based on a 2000 Calorie diet