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Oatmeal Crumb Topping

Diabetic.Foodie's picture
  Quick cooking oatmeal 1⁄2 Cup (8 tbs) (Uncooked)
  Granulated brown sugar replacement 1⁄3 Cup (5.33 tbs)
  Granulated fructose 2 Teaspoon
  All purpose flour 1⁄4 Cup (4 tbs)
  Low calorie margarine 1⁄4 Cup (4 tbs) (Cold)

Combine oatmeal, brown sugar replacement, fructose, and flour in a bowl.
Stir to mix.
Cut cold margarine into mixture until mixture turns to crumbs.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 404 Calories from Fat 40

% Daily Value*

Total Fat 9 g14%

Saturated Fat 1.3 g6.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 38.2 mg1.6%

Total Carbohydrates 73 g24.5%

Dietary Fiber 6.8 g27.4%

Sugars 2.7 g

Protein 12 g24.5%

Vitamin A 5.3% Vitamin C

Calcium 3.5% Iron 16.4%

*Based on a 2000 Calorie diet

Oatmeal Crumb Topping Recipe