Apple Oatmeal Whole Wheat Cookies
|Whole wheat flour||1 1⁄2 Cup (24 tbs)|
|Apple pie spices||2 Teaspoon|
|Baking powder||1 Teaspoon|
|Baking soda||1⁄4 Teaspoon|
|Quick-cooking oatmeal||1 Cup (16 tbs)|
|Margarine||1 Cup (16 tbs)|
|Granulated brown sugar replacement||2⁄3 Cup (10.67 tbs)|
|Granulated fructose||1⁄3 Cup (5.33 tbs)|
|Apple juice||1⁄4 Cup (4 tbs)|
|Finely chopped apple||1⁄4 Cup (4 tbs)|
Combine whole wheat flour, apple-pie spices, baking powder, baking soda, and salt in a sifter.
Stir in quick oatmeal.
Sift together into a bowl.
Using an electric mixer, cream margarine.
Gradually add granulated brown sugar replacement and fructose.
Add eggs, one at a time, beating well after each addition.
Add flour mixture alternately with apple juice.
Beat until smooth.
Stir in chopped apple.
Drop onto ungreased cookie sheet.
Bake at 350°F (175°C) until edges are brown and top feels firm.
Move to cooling racks.
Serving size: Complete recipe
Calories 3192 Calories from Fat 1743
% Daily Value*
Total Fat 197 g302.5%
Saturated Fat 36.1 g180.5%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 1073 mg44.7%
Total Carbohydrates 330 g109.9%
Dietary Fiber 36.9 g147.4%
Sugars 38.9 g
Protein 58 g115.8%
Vitamin A 165.8% Vitamin C 20.3%
Calcium 55.7% Iron 73.3%
*Based on a 2000 Calorie diet