You are here

Apple Spiced Oatmeal

admin's picture
I used this Apple Spiced Oatmeal as bait for making my son have regular breakfast in the morning. The apple and spice inclusions have had a magical effect in turning an ordinary oatmeal breakfast into an irresistible meal. Just try this Apple Spiced Oatmeal on your family. Its sure going to work.
Ingredients
  Uncooked oatmeal 1 Ounce
  Apple 1⁄2 Medium, cored, peeled and sliced very thin
  Cinnamon 1⁄4 Teaspoon
  Nutmeg 1⁄4 Teaspoon
  Orange extract 1 Teaspoon
  Imitation margarine 1 Tablespoon (Diet Variety)
  Skim milk 1⁄2 Cup (8 tbs)
Directions

Be sure to weigh the cereal before it is cooked.
Cook cereal according to package directions, but add the sliced apple.
Stir cinnamon and nutmeg, extract and margarine into cooked cereal, mix well and serve hot with skim milk and brown sugar replacement, if desired.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy

Rate It

Your rating: None
4.070835
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 251 Calories from Fat 41

% Daily Value*

Total Fat 7 g10.1%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 2.3 mg0.8%

Sodium 186.7 mg7.8%

Total Carbohydrates 42 g14%

Dietary Fiber 4.6 g18.2%

Sugars 15.8 g

Protein 8 g16.4%

Vitamin A 11.8% Vitamin C 7.7%

Calcium 44.3% Iron 85.8%

*Based on a 2000 Calorie diet

0 Comments

Apple Spiced Oatmeal Recipe