This easy overnight oats recipe is made with just a few ingredients and very little prep time--and it's delicious! A hearty healthy breakfast packed with fiber, vitamins, and nutrients is a perfect way to start your day.
Oats | 1/2 Cup (8 tbs) | |
Milk | 1/2 Cup (8 tbs) | |
Salt | 1 Pinch | |
Brown sugar | 1 Tablespoon | |
Honey | To Taste | |
Chopped fruit | 1/2 Cup (8 tbs) | |
Yogurt | 2 Tablespoon |
Please watch the video for directions!
Serving size Complete recipe
Calories 174Calories from Fat 42
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 314 mg13.08%
Total Carbohydrates 30 g10%
Dietary Fiber %
Sugars 28 g
Protein 5 g10%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet