How To Make Overnight Oats With Fruit And Yogurt

TheFoodChannel's picture

Jan. 19, 2017

This easy overnight oats recipe is made with just a few ingredients and very little prep time--and it's delicious! A hearty healthy breakfast packed with fiber, vitamins, and nutrients is a perfect way to start your day.

Ingredients

Oats 1/2 Cup (8 tbs)
Milk 1/2 Cup (8 tbs)
Salt 1 Pinch
Brown sugar 1 Tablespoon
Honey To Taste
Chopped fruit 1/2 Cup (8 tbs)
Yogurt 2 Tablespoon

Directions

Please watch the video for directions!

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 174Calories from Fat 42

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 314 mg13.08%

Total Carbohydrates 30 g10%

Dietary Fiber %

Sugars 28 g

Protein 5 g10%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet