Refrigerator Oatmeal - Easy Breakfast Recipe

This video is sponsored by Fairlife Milk.

Ingredients

Uncooked old fashioned oats 1 Cup (16 tbs)
Milk 1 Cup (16 tbs) (fairlife)
Plain greek yogurt 1 Cup (16 tbs)
Honey 3 Tablespoon
Topping 1/2 Cup (8 tbs) (a banana, mashed or sliced, mashed or chopped berries (this works great with frozen berries too) ,flax seeds, chia seeds, a teaspoon of peanut or almond butter, dried fruits, chopped, almonds, walnut, cashew or pumpkin or sunflower seeds)

Directions

MAKING:

In a bowl, combine oats, milk, yogurt and honey.

Pour into mason jars and add desired accompaniments.

Cover and refrigerate overnight or upto 3 days.

SERVING:

Serve chill and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 6

Nutrition Facts

Serving size

Calories 219Calories from Fat 58

 % Daily Value*

Total Fat 7 g10.8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol

Sodium 43 mg1.79%

Total Carbohydrates 37 g12.3%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 6 g12%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet