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Nutty About Nuts

Healthycooking's picture
Ingredients
  Raw peanuts 1 Cup (16 tbs)
  Roasted split chick peas 1 Tablespoon
  Red chili powder 1 Tablespoon (Or To Taste)
  Tamarind 1 (About 1 Inch Piece)
  Salt To Taste
  Oil 1 Teaspoon (Use Any Of Your Choice)
Directions

Blend all the ingredients, except the oil in a blenderiser.
The whole thing will turn into a lump because of the oil content in the nuts.
Then add the oil and blend once more to a spreading consistency

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Interest: 
Healthy

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4.208335
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 952 Calories from Fat 682

% Daily Value*

Total Fat 81 g124.5%

Saturated Fat 11.1 g55.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 513.3 mg21.4%

Total Carbohydrates 32 g10.7%

Dietary Fiber 17.9 g71.4%

Sugars 7.5 g

Protein 41 g82.9%

Vitamin A 12% Vitamin C 17.7%

Calcium 13.7% Iron 37.6%

*Based on a 2000 Calorie diet

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Nutty About Nuts Recipe