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Nut-Stuffed Marrow

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Ingredients
  Marrow 1 Medium
  Onion 1 Large, peeled, finely chopped
  Garlic 1 Clove (5 gm), crushed
  Olive oil 2 Tablespoon
  Fresh spinach 225 Gram, cooked, drained
  Button mushrooms 100 Gram, finely chopped
  Pine kernels 2 Ounce, chopped (50 Grams)
  Toasted almonds 1 Ounce, chopped (25 Gram)
  Hard boiled eggs 2 , hardboiled
  Salt To Taste
  Freshly ground black pepper To Taste
Directions

1. Cut a slice from each end of the marrow, about 1 cm (1/2 inch) thick. Slice the marrow in half horizontally and scoop out all the centre seeds.
2. Fry the onion and garlic gently in the olive oil for 4-5 minutes; mix with the remaining ingredients, to make a firm stuffing.
3. Pack the stuffing tightly into the marrow halves and wrap each half securely in foil.
4. Bake in a preheated oven for about 45 minutes-1 hour until the marrow is tender.
5. Serve hot, cut into thick slices, accompanied by low calorie mayonnaise if liked.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
45 Minutes
Ready In: 
0 Minutes
Servings: 
4

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