|Soybeans||1⁄2 Cup (8 tbs), dry|
|Cold water||2 Cup (32 tbs)|
Refrigerate the soybeans in the water overnight.
The next day, drain off excess water and dry the beans.
Spread the beans in a shallow pan, and bake 2 hours at 200Â°C.
When done, brown lightly in the broiler, stirring frequently.
Use as is, or toss with 1 tablespoon oil and salt lightly.
Leave whole for snacks, or grind in a blender or food grinder and use as a nutlike topping.
Serving size: Complete recipe
Calories 384 Calories from Fat 154
% Daily Value*
Total Fat 17 g26.4%
Saturated Fat 2.5 g12.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20.9 mg0.9%
Total Carbohydrates 26 g8.6%
Dietary Fiber 8 g32%
Sugars 6.3 g
Protein 31 g62.8%
Vitamin A 0.4% Vitamin C 8.6%
Calcium 25.3% Iron 75%
*Based on a 2000 Calorie diet