Super Healthy Nut Butter Balls
|Nut butter||1 Cup (16 tbs) (Homemade Is Preferable)|
|Liquid honey||1⁄2 Cup (8 tbs)|
|Organic extra virgin olive oil||1⁄4 Cup (4 tbs)|
|Rolled oats||2 Cup (32 tbs)|
|Chopped nuts||1⁄2 Cup (8 tbs) (Raw Ones, Of Your Choice)|
|Wheat germ||1⁄2 Teaspoon|
|Chia seeds||1⁄2 Teaspoon|
|Flax seeds||1⁄2 Teaspoon|
|Skinny b cereal||1⁄2 Teaspoon|
|Dried apricots||1 Teaspoon|
1.Heat oven at 350 degrees.
2.In a bowl mix nut butter, honey, oil together.
3.Add remaining ingredients. Mix well.
4.Press into a lasagna dish, making sure it is evenly distributed.
5.Bake 20-25 minutes or until golden.
6.Let cool completely.They will harden at this point.
7.You may choose to cut these into bars or make balls with it.
Calories 168 Calories from Fat 90
% Daily Value*
Total Fat 10 g15.3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11 mg0.5%
Total Carbohydrates 16 g5.3%
Dietary Fiber 2.8 g11.1%
Sugars 6.3 g
Protein 5 g9.6%
Vitamin A 0.2% Vitamin C 0.18%
Calcium 4% Iron 4.6%
*Based on a 2000 Calorie diet