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Basic Savory Nut Mixture's picture
  Onions 2 Medium
  Vegetable oil 2 Tablespoon
  Nuts 1⁄2 Pound (225 Gram)
  Wholemeal breadcrumbs 1 Cup (16 tbs)
  Parsley 1 Tablespoon, chopped
  Thyme 1 Tablespoon, chopped
  Sea salt To Taste
  Freshly ground black pepper To Taste
  Vegetable margarine 1 Ounce (30 Gram)
  Eggs 2
  Tomato puree 1 Tablespoon

1) Chop the onions and in some vegetable oil fry them well. Do not let them turn brown though.
2) Through a mincer, out the nuts or alternatively, briefly liquidize. Chop the nuts into small pieces without reducing them to a paste.
3) In a mixing bowl, add the nuts and the breadcrumbs. Stir in the salt, pepper and chopped herbs and then add the cooked onion. Rub in the margarine.
4) Put two eggs in the bowl and mix well. This will bind the mixture and give it a workable consistency. If required, add some water.

5) Serve as required.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2258 Calories from Fat 1690

% Daily Value*

Total Fat 184 g283.4%

Saturated Fat 31.3 g156.5%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 1421 mg59.2%

Total Carbohydrates 104 g34.8%

Dietary Fiber 28.1 g112.5%

Sugars 28.1 g

Protein 70 g140.8%

Vitamin A 71.3% Vitamin C 127.1%

Calcium 55.7% Iron 37.8%

*Based on a 2000 Calorie diet


Basic Savory Nut Mixture Recipe