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Nuts And Bolts Party Mix

Microwave.Lady's picture
Ingredients
  Butter/Margarine 1⁄2 Cup (8 tbs)
  Worcestershire sauce 2 Tablespoon
  Garlic salt 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Corn squares 2 Cup (32 tbs)
  Rice squares 2 Cup (32 tbs)
  Wheat squares 2 Cup (32 tbs)
  Salted peanuts 1 Cup (16 tbs)
  Pretzel sticks 1 Cup (16 tbs)
Directions

In oblong baking dish, heat butter at medium-high1 to 1 1/2 minutes, or until melted.
Stir in Worcestershire, garlic and salt.
Add remaining ingredients, stir well.
Heat at high6 to 7 minutes, or until butter is absorbed and mixture is crispy; stir occasionally.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Melted
Dish: 
Curry
Restriction: 
Vegetarian
Ingredient: 
Nut
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

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3.975
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1262 Calories from Fat 761

% Daily Value*

Total Fat 88 g136%

Saturated Fat 35.5 g177.3%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 2143.8 mg89.3%

Total Carbohydrates 109 g36.5%

Dietary Fiber 11.2 g44.9%

Sugars 19.3 g

Protein 21 g41.1%

Vitamin A 49.4% Vitamin C 24.8%

Calcium 33.2% Iron 170.2%

*Based on a 2000 Calorie diet

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Nuts And Bolts Party Mix Recipe