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  Margarine 4 Ounce (100 Gram)
  Sugar 4 Ounce (100 Gram)
  Dates 6 Ounce, stoned and chopped (175 Gram)
  Sultanas 2 Ounce (50 Gram)
  Glace cherries 2 Ounce, chopped (50 Gram)
  Walnuts 2 Ounce, chopped (50 Gram)
  Rice krispies 2 Ounce (50 Gram)
  Chocolate 4 Ounce, melted (100 Gram, Plain / Milk)

Put the margarine, sugar, dates, sultanas and cherries in a saucepan and bring to the boil, stirring well.
Simmer until the dates are soft and tender.
Remove from the heat and fold in the walnuts and Rice Krispies.
Turn into a greased Swiss roll tin and spread out evenly.
Cool slightly, then cover with the melted chocolate.
Cool completely before cutting into pieces.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3201 Calories from Fat 1415

% Daily Value*

Total Fat 163 g250.5%

Saturated Fat 39.9 g199.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 411.1 mg17.1%

Total Carbohydrates 459 g153.1%

Dietary Fiber 26.4 g105.5%

Sugars 365.5 g

Protein 23 g45.7%

Vitamin A 120.6% Vitamin C 44.5%

Calcium 19.3% Iron 122%

*Based on a 2000 Calorie diet

Walnut Crispies Recipe