|Cream/Vanilla icecream||170 Gram|
|Rose syrup||300 Milliliter|
|Tukmeri seeds||4 Tablespoon (sabja seeds)|
1. Mix cornflour with a little cold milk to a smooth paste. Boil half the milk and add half the sugar. Pour over cornflour paste stirring well. Return to fire and cook till thick.
2. Soak Sabja seeds in cold water and allow them to swell up.
3. Pour a small quantity of rose syrup in 6 glasses. Put in soaked tukmeri and the cornflour globules. Mix the remaining milk and sugar and pour into the glasses. Top with cream or a scoop of vanilla icecream and grated pistachio nuts. Serve cold with crushed ice.
4. You may add some boiled vermicelli at the bottom of the glass. (optional) and a few drops of pink colour in milk if desired.
Calories 616 Calories from Fat 86
% Daily Value*
Total Fat 9 g14.5%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 22.4 mg7.5%
Sodium 145.5 mg6.1%
Total Carbohydrates 125 g41.6%
Dietary Fiber 4.7 g18.7%
Sugars 93.6 g
Protein 10 g20.1%
Vitamin A 6.1% Vitamin C 4.2%
Calcium 38.1% Iron 11.5%
*Based on a 2000 Calorie diet