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Roasted Ceci Nuts

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Simple, easy and tasty Italian recipe! Nothing can beat the nutritional value of chick-peas and this recipe of roasted ceci nuts would surely a delighful treat for you and your family. The coarse salt gives a delicious saltiness to roasted ceci nuts.
  Chickpeas 2 Cup (32 tbs), drained, rinsed (Cooked / Canned)
  Olive oil 1 Tablespoon
  Coarse salt To Taste

In a medium bowl, toss the chick-peas with the oil to coat.
Spread the chick-peas on a baking sheet and roast at 375° for 40 minutes, or until brown and crisp.
Remove from the oven and sprinkle with salt to taste.
Cool before turning into a bowl.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1589 Calories from Fat 335

% Daily Value*

Total Fat 39 g60.3%

Saturated Fat 4.6 g22.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 426 mg17.8%

Total Carbohydrates 243 g80.9%

Dietary Fiber 69.6 g278.4%

Sugars 42.8 g

Protein 77 g154.4%

Vitamin A 5.4% Vitamin C 26.7%

Calcium 42% Iron 139.1%

*Based on a 2000 Calorie diet

Roasted Ceci Nuts Recipe