Choco Nutty Snack

Time to prepare some healthy snack for your kids....See the recipe here.

Ingredients

Raisins 1 Cup (16 tbs)
Walnuts 1 Cup (16 tbs)
Nut butter 1 Cup (16 tbs)
Cashews 1 Cup (16 tbs)
Dried cranberries 1 Cup (16 tbs)
Coconut 1 Cup (16 tbs)
Sunflower seeds 1 Cup (16 tbs)
Pumpkin seeds 1 Cup (16 tbs)
Cocoa powder 1⁄2 Cup (8 tbs)
Chia seeds 1 Cup (16 tbs)

Directions

MAKING

1. Put the raisins and walnuts in a food processor and blend them.

2. Add in the butter and blend well until coarsely grounded.

3. Add in the cranberries, coconut, cacao powder, sunflower seeds and other ingredients if desired.

4. Blend them all in a processor and make a dough kind of mixture.

5. Remove the mixture in a bowl and make 1 inch small size balls.

SERVING

6. Place these balls on a plate or in a bowl and a healthy snack is ready.

TIPS

You can also store them in the freezer.

Recipe Summary

Difficulty Level: Easy
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Preparation Time: 20 Minutes
Ready In: 20 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 6018Calories from Fat 3351

 % Daily Value*

Total Fat 393 g603.9%

Saturated Fat 68.9 g344.5%

Trans Fat 0 g

Cholesterol

Sodium 137.5 mg5.73%

Total Carbohydrates 575 g191.7%

Dietary Fiber 164.87 g659%

Sugars 234.7 g

Protein 186 g372.4%

Vitamin A 8.5% Vitamin C 16.3%

Calcium 224.7% Iron 263.1%

*Based on a 2000 Calorie diet