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Raw Alfredo Sauce

rawchefdan's picture
Ingredients
  Macadamia nuts 1 Cup (16 tbs)
  Olive oil 2 Tablespoon
  Garlic clove 1 Medium
  Thyme/Oregano 1 Teaspoon
  Sea salt 1⁄2 Teaspoon
  Water 1⁄2 Cup (8 tbs) (As required)
Directions

MAKING
1. In a blender, combine together all the ingredients except water.
2. Depending on the desired consistency, add water carefully to make a creamy sauce.
3. Blend on high speed, until the mixture is well mixed.

SERVING
4. Scoop out the sauce using a spatula and serve with noodles.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Italian
Taste: 
Savory
Method: 
Blending
Dish: 
Sauce
Ingredient: 
Macadamia Nut
Interest: 
Quick, Healthy
Preparation Time: 
20 Minutes
Want a creamy raw sauce for your raw food diet? Raw food chef makes a raw alfredo sauce with macadamia nuts and uses a lot of other ingredients like olive oil and garlic for flavoring it. He serves his raw alfredo sauce with vegetable noodles. There is no reason why you should stop yourself from enjoying this recipe.

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Average: 4.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1237 Calories from Fat 1116

% Daily Value*

Total Fat 132 g202.5%

Saturated Fat 20.3 g101.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 776.4 mg32.4%

Total Carbohydrates 21 g7.1%

Dietary Fiber 12.3 g49.2%

Sugars 6.2 g

Protein 11 g22.2%

Vitamin A 4.8% Vitamin C 17.8%

Calcium 14.1% Iron 33.6%

*Based on a 2000 Calorie diet

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