Noodles Cheese And Yogurt
|Whole wheat pasta shells||3⁄4 Pound|
|Shredded sharp cheddar cheese||4 Tablespoon|
|Fresh mushrooms||3⁄4 Pound|
|Minced parsley||1⁄4 Cup (4 tbs)|
|Ground black pepper||To Taste|
|Dry vermouth||2 Tablespoon|
|Plain low fat yogurt||10 Tablespoon (1/2 cup plus 2 tablespoons)|
Cook pasta according to label directions.
Steam mushroom slices in vermouth for about 3 minutes, until they are soft.
Combine yogurt and cheese in serving bowl.
Stir in drained mushrooms and then cooked pasta.
Sprinkle with parsley and pepper.
Serving size: Complete recipe
Calories 1508 Calories from Fat 293
% Daily Value*
Total Fat 35 g53.7%
Saturated Fat 12.4 g62%
Trans Fat 0 g
Cholesterol 62.6 mg20.9%
Sodium 540.1 mg22.5%
Total Carbohydrates 272 g90.6%
Dietary Fiber 40.2 g160.7%
Sugars 16.7 g
Protein 76 g151.9%
Vitamin A 39.7% Vitamin C 47.5%
Calcium 86.1% Iron 50.9%
*Based on a 2000 Calorie diet