Beef And Noodle Bake
|Noodles||8 Ounce (1/2 Package)|
|Cream cheese||3 Ounce (1 Package)|
|Sour cream||1⁄2 Cup (8 tbs)|
|Lean ground beef||1 Pound|
|Onion||1 Small, chopped|
|Tomato sauce||8 Ounce (1 Can)|
|Garlic powder||1⁄4 Teaspoon|
|Black pepper||1⁄4 Teaspoon|
|Shredded cheddar cheese||1 Cup (16 tbs)|
Cook noodles as directed in chart .
Drain in a colander and set aside.
Place cream cheese in a small glass mixing bowl.
Microwave 15 to 30 seconds [LOW-2, 2 minutes to 2 minutes 30 seconds .
lf mix in sour cream and set aside.
Crumble ground beef in the 3 qt.glass casserole dish used for cooking the noodles.
Cover and microwave 4 to 5 minutes.
Drain and crumble meat.
Stir in noodles and remaining ingredients except Cheddar cheese.
Cover and microwave 5 to 7 minutes [ROASTS, 6 to 8 min-utesW or until hot.
Sprinkle Cheddar cheese over top.
Cover and microwave 1 to 2 minutes [ROASTS, 2 to 3 minutes] or until cheese melts.
Serving size: Complete recipe
Calories 2719 Calories from Fat 1188
% Daily Value*
Total Fat 135 g207.4%
Saturated Fat 70.7 g353.3%
Trans Fat 0.1 g
Cholesterol 724.9 mg241.6%
Sodium 3387.7 mg141.2%
Total Carbohydrates 207 g69%
Dietary Fiber 13.4 g53.7%
Sugars 33.4 g
Protein 160 g320.8%
Vitamin A 94.1% Vitamin C 67.2%
Calcium 116.4% Iron 84.7%
*Based on a 2000 Calorie diet