Haddock With Lemon Noodles
|Water||4 Cup (64 tbs)|
|Whole black peppercorns||2 Teaspoon|
|Onion||1 Small, cut into wedges|
|Lemon||1⁄2 Small, thinly sliced|
|Celery pieces||4 (2 Inch Long)|
|Frozen haddock/Cod||2 Pound, partially thawed|
|Melted butter||1⁄4 Cup (4 tbs)|
|Paprika||1 Teaspoon (For Garnish)|
|Lemon pasta dough||1 Cup (16 tbs), cut in noodles, cooked, drained|
|Dried dill weed||2 Tablespoon (For Garnish)|
|For lemon butter sauce|
|Butter||1⁄2 Cup (8 tbs)|
|Freshly squeezed lemon juice||1⁄4 Cup (4 tbs)|
|Minced fresh parsley||2 Tablespoon|
Prepare Lemon-Butter Sauce; set aside.
In a medium saucepan, bring water, salt, peppercorns, onion, lemon, celery and bay leaf to a boil.
Cut partially thawed haddock or cod into small pieces.
Carefully place fish into boiling water mixture.
Bring back to a boil.
Simmer 8 to 10 minutes.
Carefully remove fish from hot water with a slotted spoon.
Place fish on greased broiler pan; brush with melted butter.
Broil 4 inches from heat, about 3 minutes.
Place broiled fish on a warm serving platter.
Sprinkle with paprika.
Place hot cooked lemon noodles in a serving dish.
Toss noodles with 2 tablespoons butter.
Sprinkle with dill weed for garnish.
Serve haddock with Lemon-Butter Sauce.
Makes 6 servings.
Serving size: Complete recipe
Calories 3064 Calories from Fat 1567
% Daily Value*
Total Fat 177 g272.7%
Saturated Fat 101.3 g506.5%
Trans Fat 0 g
Cholesterol 1062.5 mg354.2%
Sodium 7873.5 mg328.1%
Total Carbohydrates 167 g55.7%
Dietary Fiber 17.5 g70%
Sugars 19.2 g
Protein 194 g388.9%
Vitamin A 252.7% Vitamin C 159.9%
Calcium 84.7% Iron 131.5%
*Based on a 2000 Calorie diet