Fried Soft Noodles
|Water||6 Cup (96 tbs)|
|Vegetable oil||2 Teaspoon|
|Medium noodles||4 Cup (64 tbs), uncooked|
|Vegetable oil||2 Tablespoon|
|Chopped cooked asparagus/Broccoli||1 Cup (16 tbs)|
|Grated pecorino cheese/Romano cheese||1⁄3 Cup (5.33 tbs)|
|Tomato||1 Medium, sliced (For Garnish)|
Bring water to a rapid boil in a heavy 3 quart saucepan.
Add salt and 2 teaspoons oil.
Gradually add noodles, being sure water continues to boil.
Cook noodles uncovered until tender but firm, stirring occasionally.
Heat 2 tablespoons oil in a large skillet.
Add cooked noodles and asparagus or broccoli.
Saute 4 minutes, stirring constantly.
Spoon onto a warm platter.
Sprinkle with cheese.
Toss to coat.
Place tomato slices on top.
Makes 4 to 6 servings.
Serving size: Complete recipe
Calories 1877 Calories from Fat 544
% Daily Value*
Total Fat 62 g94.9%
Saturated Fat 12.9 g64.5%
Trans Fat 0.2 g
Cholesterol 315.6 mg105.2%
Sodium 2431.9 mg101.3%
Total Carbohydrates 271 g90.4%
Dietary Fiber 18.2 g72.6%
Sugars 13.1 g
Protein 61 g122.2%
Vitamin A 73.2% Vitamin C 56.8%
Calcium 39.2% Iron 52.1%
*Based on a 2000 Calorie diet