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Soy Noodles

Fresh.n.Natural's picture
Ingredients
  Soy flour 1 Cup (16 tbs)
  Egg 1 , beaten
  Salt 1⁄4 Teaspoon
  Milk 3 Tablespoon
Directions

Sift soy flour and salt.
Blend well with egg and milk.
Knead.
Chill.
Roll out thin.
Let dry for 15 minutes.
Cut into fine noodle strips with a very sharp knife.
Drop into simmering soup.
Cover.
Simmer for about 10 minutes or until tender.
If noodles are not to be used immediately, let dry thoroughly and store in tightly closed jar.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Stir Fried
Dish: 
Noodle

Rate It

Your rating: None
4.1875
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 465 Calories from Fat 203

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 4.9 g24.5%

Trans Fat 0 g

Cholesterol 216 mg72%

Sodium 583.4 mg24.3%

Total Carbohydrates 32 g10.8%

Dietary Fiber 8.1 g32.3%

Sugars 9.1 g

Protein 37 g73.5%

Vitamin A 7.8% Vitamin C

Calcium 25.1% Iron 34.9%

*Based on a 2000 Calorie diet

1 Comment

ADEYINKA's picture
Your teaching is very execellent
Soy Noodles Recipe