Fried Shrimp Noodles
|Dried mushrooms||6 (Chinese)|
|Raw shrimp||1⁄2 Pound (Shelled And Deveined)|
|Soy sauce||2 Tablespoon|
|Minced ginger root||1 Teaspoon|
|Sliced bamboo shoots||1 Cup (16 tbs)|
|Shredded cabbage||1 Cup (16 tbs)|
|Salt||1 1⁄2 Teaspoon|
|Cooked noodles||3 Cup (48 tbs), chilled|
Soak the mushrooms in hot water 20 minutes.
Drain and slice.
Dice the shrimp and mix with the soy sauce, sherry, ginger, and cornstarch.
Heat 2 tablespoons oil in a skillet.
Cook the bamboo shoots, cabbage, mushrooms, and salt 5 minutes, stirring frequently.
Remove from pan.
Heat 1 tablespoon oil in the ,same skillet; saute the shrimp 3 minutes.
Return vegetables and cook 1 minute.
In a separate skillet, heat the remaining oil.
Add the noodles; fry 5 minutes turning them frequently.
Stir in the shrimp mixture.
Cook over high heat 2 minutes, stirring almost constantly.
Calories 469 Calories from Fat 143
% Daily Value*
Total Fat 16 g25.1%
Saturated Fat 2.6 g12.9%
Trans Fat 0 g
Cholesterol 116.3 mg38.8%
Sodium 858.5 mg35.8%
Total Carbohydrates 61 g20.2%
Dietary Fiber 4.5 g18%
Sugars 1.9 g
Protein 20 g39.7%
Vitamin A 2.5% Vitamin C 13.4%
Calcium 6.9% Iron 16.4%
*Based on a 2000 Calorie diet