You are here

Peperonata With Wholemeal Noodles

Anonymous's picture
Anonymous (not verified)
Ingredients
  Olive oils 3 Tablespoon
  Onions 2 Large, peeled and thinly sliced
  Garlic 1 Clove (5 gm), peeled and crushed
  Red peppers 2 , seeded and cut into strips
  Green peppers 2 , seeded and cut into strips
  Tomatoes 450 Gram, skinned, seeded and chopped (Around 1 pound)
  Chopped basil 1 Tablespoon (Fresh Pieces)
  Salt To Taste
  Freshly ground black pepper To Taste
  Noodles 175 Gram (Around 6 ounce Of Whole Meal Variety)
Directions

1. Heat 2 tablespoons olive oil in a deep frying pan. Add the onions and garlic and cook very gently until the onions soften.
2. Add the peppers, tomatoes, basil and salt and pepper to taste. Cover and cook gently for 10 minutes.
3. Remove the lid from the pan and cook over a fairly high heat until most of the moisture has evaporated. Keep warm.
4. Meanwhile cook the noodles in plenty of boiling salted water until just tender.
5. Drain the noodles thoroughly and toss in the remaining olive oil; add salt and pepper to taste.
6. Divide the noodles among 4 serving plates and spoon the hot peperonata over the top.
7. Garnish with sprigs of fresh basil and serve immediately, as a light main course with a salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Ingredient: 
Pasta
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
4

Rate It

Your rating: None
4.07647
Average: 4.1 (17 votes)