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Soba Noodles With Peanut Butter

tammtd's picture
Soba noodles with tofu and peanut butter sauce is perfect for vegans and they are not only delicious but very healthy. Soba noodles can be served at room temperature and serves as a filling meal. Try this recipe out!
  Soba noodles 9 Ounce (1 Packet)
  Firm tofu 8 Ounce, cut into 1 inch chunks
  Ginger 1 Tablespoon
  Sesame oil 1 Tablespoon
  Peanut butter 2 Tablespoon
  Soy sauce 2 Tablespoon
  Sugar 1 Tablespoon
  Juice of lemon 1⁄2

Reviewer’s note:

Directions for preparation:

• Boil water for the soba noodles and cook the noodles till they are done.
• Rinse under running water.
• Heat the sesame oil in a pan.
• Fry tofu till brown and crispy.
• Add 1 tbsp ginger. Fry some more and set aside.
• For the peanut butter sauce mix the sesame oil, peanut butter, soy sauce sugar and lime juice.
• Toss the noodles, tofu and the sauce together to mix.
• Add some Thai hot chili sauce if desired.
• Serve.

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Recipe Summary

Difficulty Level: 
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Calling all vegetarians wanting to try noodles with a different twist, here is a recipe just right for you. Watch Tamra Davis cooking Soba noodles with peanut butter, tofu and other ingredients. Nutritious, flavorful and a great treat to please vegans!

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Average: 3.9 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 716 Calories from Fat 179

% Daily Value*

Total Fat 21 g32.2%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1928.5 mg80.4%

Total Carbohydrates 111 g37.1%

Dietary Fiber 1.2 g4.7%

Sugars 9.2 g

Protein 33 g65.5%

Vitamin A 0.1% Vitamin C 11.7%

Calcium 27.2% Iron 30.8%

*Based on a 2000 Calorie diet


Soba Noodles With Peanut Butter Recipe Video