Cabbage and Noodles
|Cabbage||4 Cup (64 tbs), shredded|
|Onion||1 Small, thinly sliced, separated into rings|
|Poppy seeds||1⁄2 Teaspoon|
|Cooked egg noodles||2 Cup (32 tbs) (medium-sized)|
1) In a 2-quart microwavable casserole, add in the shredded cabbage, onions, butter or margarine, poppy seeds, salt and pepper.
2) Cover the casserole and microwave on HIGH for about 6 minutes or till the cabbage turns tender. Stir once after 3 minutes of cooking.
3) Lastly add in the cooked noodles. Toss to mix well.
4) Serve the Cabbage with Noodles with chilly sauce and vinegar on the side.
Calories 236 Calories from Fat 71
% Daily Value*
Total Fat 8 g12.6%
Saturated Fat 4.4 g21.9%
Trans Fat 0 g
Cholesterol 51.1 mg17%
Sodium 180.9 mg7.5%
Total Carbohydrates 34 g11.5%
Dietary Fiber 3 g11.9%
Sugars 3.2 g
Protein 7 g13.7%
Vitamin A 5.2% Vitamin C 31%
Calcium 4.6% Iron 6.1%
*Based on a 2000 Calorie diet