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Noodles And Meat

Flavors.of.Asia's picture
Ingredients
  Raw pork/Chicken breast 1 Pound, julienned
  Oil 4 Tablespoon
  Salt 2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Sliced chinese cabbage 2 Cup (32 tbs)
  Sliced celery 2 Cup (32 tbs)
  Bean sprouts 2 Cup (32 tbs)
  Soy sauce 4 Tablespoon
  Sugar 1 Teaspoon
  Cornstarch 2 Tablespoon
  Chicken broth 1 1⁄2 Cup (24 tbs)
  Fine noodles 3 Cup (48 tbs), cooked, drained
  Chopped scallions 3
Directions

MAKING
1) In a deep skillet, heat the oil and sauté the meat 5 minutes.
2) Add the salt, pepper, cabbage, celery, bean sprouts, soy sauce and sugar.
3) Mix well, cover and simmer for 3 minutes.

FINALIZING
4) In a bowl, mix together the cornstarch and broth.
5) Stir the cornstarch into the meat mixture until thickened.
6) Add the noodles, heat and mix lightly.

SERVING
7) Serve hot, sprinkled with the scallions.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Cabbage
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 679 Calories from Fat 207

% Daily Value*

Total Fat 23 g36.1%

Saturated Fat 4.2 g20.8%

Trans Fat 0.1 g

Cholesterol 145.4 mg48.5%

Sodium 2194.1 mg91.4%

Total Carbohydrates 76 g25.4%

Dietary Fiber 5.5 g22%

Sugars 7.4 g

Protein 41 g81.1%

Vitamin A 40.2% Vitamin C 44.3%

Calcium 11.5% Iron 23.2%

*Based on a 2000 Calorie diet

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Noodles And Meat Recipe