Tomato Vegetable Noodle Soup
|Condensed tomato soup||10 3⁄4 Ounce (1 Can)|
|Water||10 3⁄4 Ounce (1 Soup Can)|
|Cooked mixed vegetables||1 Cup (16 tbs)|
|Bow tie noodles||1 Cup (16 tbs), cooked (About 1 Cup Dry)|
In a medium-size saucepan, empty the soup tin.
Add 1 soup can of water to the soup and stir.
Place pan on a medium flame and bring to a boil, stirring constantly.
Add the vegetables and noodles to the pan and boil.
Simmer for 5 minutes, stirring occasionally, until the soup is piping hot.
Ladle the soup, vegetables, and pasta into soup bowls.
Calories 115 Calories from Fat 8
% Daily Value*
Total Fat 0.87 g1.3%
Saturated Fat 0.12 g0.62%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 319.2 mg13.3%
Total Carbohydrates 22 g7.4%
Dietary Fiber 2.4 g9.6%
Sugars 8.2 g
Protein 4 g7.3%
Vitamin A 13.3% Vitamin C 9.4%
Calcium 1.1% Iron 3.3%
*Based on a 2000 Calorie diet