Braised Noodles And Capsicums
|Egg noodles||1 Large|
|Oil||2 Cup (32 tbs) (For Frying)|
Parboil noodles in boiling, salted water.
Drain and dry out thoroughly.
Heat 2 tbs of oil at a time and braise noodles in batches over medium heat, turning them swiftly.
Each batch takes 4-5 mins.
Deseed and remove membranes from capsicums and cut into large strips.
Slice garlic, ginger, chilli, onion and cabbage fine.
Heat oil and stir.
Fry all these ingredients at high heat for 3 mins.
Add soya sauce, sugar and salt, stir and cook for 2 mins.
Place noodles in serving dish, top them with capsicum mixture and serve hot.
Calories 1118 Calories from Fat 1020
% Daily Value*
Total Fat 115 g177.7%
Saturated Fat 15.1 g75.7%
Trans Fat 0 g
Cholesterol 9.4 mg3.1%
Sodium 181.4 mg7.6%
Total Carbohydrates 22 g7.5%
Dietary Fiber 4.6 g18.2%
Sugars 7 g
Protein 4 g8.1%
Vitamin A 13.4% Vitamin C 215.2%
Calcium 5.6% Iron 6.9%
*Based on a 2000 Calorie diet