You are here

Stir Fried Noodles

  Vegetable oil 4 Tablespoon
  Garlic 2 Clove (10 gm), crushed
  Medium egg noodles 4 Ounce (125 Gram)
  Dark soy sauce 2 Teaspoon
  Sliced chicken breast 1 1⁄3 Ounce (41.5 Gram)
  Prepared squid 1 1⁄3 Ounce (41.5 Gram)
  Shelled prawns 1 1⁄3 Ounce (41.5 Gram)
  Black pepper 1⁄4 Teaspoon
  Nam pla 2 Tablespoon (Fish Sauce)
  Shredded cabbage 2 Ounce (62.5 Gram)
  Broccoli florets 2 Ounce, shredded (62.5 Gram)
  Chicken stock 1⁄2 Milliliter (300 Milliliter)
  Cornflour 1 Tablespoon
  Salted soy bean flavoring 1 Tablespoon
  Sugar 2 Tablespoon

1) In a large deep frying pan or wok, stir-fry 1/2 the garlic in 1/2 of the heated oil for 1 minute until golden brown.
2) Stir the noodles and soy sauce, then stir continuously and cook for 3-5 minutes. Remove in a serving dish and keep warm.
3) In the same wok, stir-fry rest of the garlic in rest of the oil for about 1 minute until golden brown.
4) Add and stir-fry the prawns, chicken breast, squid, nam pla and black pepper for 5 minutes.
5) Then add and stir-fry the broccoli florets and shredded cabbage for another 3 minutes.
6) Stir in the chicken stock and cornflour dissolved in 2 tablespoons of water into the wok.
7) Then add the sugar and soya bean flavouring and allow to boil. Stir and cook on a low heat for 3 minutes.

8) Spoon the sauce over the stir fried noodles and serve immediately.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes

Rate It

Your rating: None
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1294 Calories from Fat 583

% Daily Value*

Total Fat 66 g101.9%

Saturated Fat 9.5 g47.4%

Trans Fat 0.1 g

Cholesterol 258.9 mg86.3%

Sodium 3402.2 mg141.8%

Total Carbohydrates 139 g46.5%

Dietary Fiber 5.8 g23.3%

Sugars 35.9 g

Protein 39 g77.6%

Vitamin A 37% Vitamin C 131.5%

Calcium 14% Iron 22.9%

*Based on a 2000 Calorie diet

Stir Fried Noodles Recipe