|Noodles||1⁄4 Pound (Fine / Wide)|
|Boiling water||2 Quart|
Break noodles into 1 1/2" pieces.
Add the salt to the boiling water, then add the noodles .gradually, taking care that the boiling does nov stop.
Cook the noodles uncovered, stirring frequently with a fork, until a piece of the noodle rubbed between the fingers is tender—the time varies with the noodles—about 10 min.
Avoid overcooking especially if the noodles are to be added to a sauce.
Drain, rinse with boiling water and use as indicated in individual recipe.
Or add 3 tablesp melted butter or margarine, and a dash of pepper and serve as a vegetable.
Serving size: Complete recipe
Calories 435 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 1.3 g6.7%
Trans Fat 0.1 g
Cholesterol 95.3 mg31.8%
Sodium 3994.3 mg166.4%
Total Carbohydrates 81 g26.9%
Dietary Fiber 3.7 g15%
Sugars 2.1 g
Protein 16 g32.1%
Vitamin A 1.4% Vitamin C
Calcium 9.9% Iron 12.2%
*Based on a 2000 Calorie diet