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Spiced Nectarines

Healthycooking's picture
  Nectarines 4 , halved and stoned
  Apple juice/45 milliliter concentrated apple juice and 1/2 pint water 1⁄2 Pint (300 Milliliter)
  Ground cinnamon 1 Teaspoon
  Grated nutmeg 1⁄2 Teaspoon
  Cloves 2
  Bulgar wheat 2 Ounce (50 Grams)

1. Put the nectarines, apple juice (or concentrated apple juice and water), cinnamon, nutmeg, cloves and bulgar wheat into a large pan. Bring to the boil, reduce the heat and simmer gently for 10 minutes, until the fruit is just soft.
2. Discard the cloves. Serve hot or cold.

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