You are here

Blueberry Nectarine Smoothie

admin's picture
Ingredients
  Frozen blueberries 12 Ounce (Fresh / Frozen, Without Sugar)
  Nectarines 2 Medium, pitted and cubed
  Frozen bananas 2 Small, frozen
  Brewer's yeast 2 Tablespoon
Directions

Puree all of the ingredients in a blender.

Recipe Summary

Course: 
Wine And Drink
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Nectarine

Rate It

Your rating: None
4.25
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 559 Calories from Fat 23

% Daily Value*

Total Fat 5 g7.4%

Saturated Fat 0.23 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 13.9 mg0.6%

Total Carbohydrates 119 g39.6%

Dietary Fiber 31.8 g127.4%

Sugars 70.9 g

Protein 23 g45.9%

Vitamin A 27.9% Vitamin C 57.6%

Calcium 12.1% Iron 73.9%

*Based on a 2000 Calorie diet

0 Comments

Blueberry Nectarine Smoothie Recipe