Spiced Nectarines In Nectar
|Nectarines||3 Pound (Per Quart Jar)|
|Nutmeg||1⁄4 Teaspoon (Per Quart Jar)|
|Peach nectar||1 Teaspoon|
Peel nectarines; cut into halves and remove pits.
Treat to prevent darkening .
Rinse and drain.
Cook a few nectarines at a time in water until heated through.
Drain and pack into hot jars, leaving 1/2-inch head space.
Heat nectar and nutmeg just to boiling.
Pour over nectarines, leaving 1/2-inch head space.
Remove air bubbles.
Process 25 minutes in boiling water bath.
Serving size: Complete recipe
Calories 608 Calories from Fat 40
% Daily Value*
Total Fat 5 g7.4%
Saturated Fat 0.66 g3.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.51 mg0.02%
Total Carbohydrates 145 g48.3%
Dietary Fiber 23.4 g93.6%
Sugars 108.3 g
Protein 14 g29%
Vitamin A 90.4% Vitamin C 122.5%
Calcium 9.1% Iron 21.5%
*Based on a 2000 Calorie diet