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Stewed Mutton

Goulash.Chefs's picture
  Mutton shoulder 2 1⁄2 Pound
  Lard 3 Ounce
  Onions 7 Ounce
  Garlic 1 Clove (5 gm)
  Red paprika To Taste
  Salt To Taste
  Tinned lesco 5 Ounce

Chop mutton into small cubes, wash and scald well, and then wash again in cold water.
Fry chopped onion in lard, mix in red paprika and chopped garlic, and dilute with some water; boil for a few mins.
Add the chopped and scalded mutton, dilute with some water, salt and cook until tender.
Add lecso and bring to boil again.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3855 Calories from Fat 2908

% Daily Value*

Total Fat 322 g496.1%

Saturated Fat 137.2 g686.1%

Trans Fat 0 g

Cholesterol 886 mg295.3%

Sodium 1811 mg75.5%

Total Carbohydrates 31 g10.3%

Dietary Fiber 3.9 g15.4%

Sugars 15.2 g

Protein 195 g389.4%

Vitamin A 24% Vitamin C 44.9%

Calcium 31.6% Iron 105.7%

*Based on a 2000 Calorie diet

Stewed Mutton Recipe