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Honey Mustard Glazed Spareribs

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  Spareribs 3 Pound
  Water 1⁄4 Cup (4 tbs)
  Dijon mustard 1⁄4 Cup (4 tbs)
  Dark brown sugar 2 Tablespoon, packed
  Honey 1 Tablespoon
  Dried rosemary 1⁄4 Teaspoon, crumbled
  Hot pepper flakes 1 Pint
  Worcestershire sauce 1 Dash

Carve ribs into individual servings.
Place in a 12 cup (3 L) microwave safe casserole dish.
Add water.
Cook in oven 5 minutes, on high.
Continue cooking 30-40 minutes, on medium low.
Meanwhile, in a bowl, mix remaining ingredients to a smooth sauce.
Set aside.
Once cooked, remove ribs from microwave oven.
Transfer to a browning griddle.
Brush with mustard sauce.
On medium high, cook 10-15 minutes or until ribs turn golden brown and are nicely glazed.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5455 Calories from Fat 3425

% Daily Value*

Total Fat 385 g592.6%

Saturated Fat 131.4 g657.2%

Trans Fat 0 g

Cholesterol 1056 mg352%

Sodium 1199.7 mg50%

Total Carbohydrates 312 g103.9%

Dietary Fiber 180.5 g721.8%

Sugars 92 g

Protein 300 g599.6%

Vitamin A 5064% Vitamin C 570.3%

Calcium 134.7% Iron 698.3%

*Based on a 2000 Calorie diet

Honey Mustard Glazed Spareribs Recipe