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Fried Mussels

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Ingredients
  Mussels 3 1⁄2 Pint
  Egg 1
  Breadcrumbs 1 Cup (16 tbs)
  Oil/Fat 1 Cup (16 tbs)
  Lemon 1
  Tomato puree 1 Cup (16 tbs)
Directions

Open the mussels on a high heat (as above).
Remove the two shells, wash the mussels in fresh water, drain and dry in a clean cloth.
Now roll each mussel in flour, then in the egg beaten with a little water or milk, finally in breadcrumbs: and fry in hot fat— or preferably in oil.
Drain on a cloth.
You can serve the fried mussels either with quartered lemon, or a thick tomato puree served separately into which you have mixed the carefully strained liquor which will come out of the mussel shells during the preliminary heating to open them.

Recipe Summary

Cuisine: 
French
Course: 
Main Dish
Servings: 
4

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 939 Calories from Fat 607

% Daily Value*

Total Fat 68 g105.3%

Saturated Fat 9.7 g48.6%

Trans Fat 0 g

Cholesterol 170.5 mg56.8%

Sodium 1311.5 mg54.6%

Total Carbohydrates 28 g9.3%

Dietary Fiber 2 g8.1%

Sugars 3.3 g

Protein 54 g107%

Vitamin A 20.5% Vitamin C 84.6%

Calcium 15.2% Iron 101.9%

*Based on a 2000 Calorie diet

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Fried Mussels Recipe