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Steamed Mussels

Ingredients
  Mussels 2 Pound, cleaned and debearded (900 Gram)
  Diced tomatoes 113 Gram (1/2 Cup)
  Garlic 3 Clove (15 gm), mashed
  Green onions 6 , chopped
  Olive oil 1 Tablespoon
  Lemon juice 1⁄2 Tablespoon (Juice Of 1/2 Lemon)
  Sauvignon blanc 2 Tablespoon
  Chopped fresh cilantro 2 Tablespoon
  Chopped fresh basil 2 Tablespoon
  Red pepper flakes 1 Pinch
Directions

Combine all ingredients in a large pot with a lid.
Cover and steam on high heat, shaking the pot vigorously every couple of minutes during steaming, for about 8 minutes or until mussels open.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Course: 
Appetizer
Method: 
Steamed
Ingredient: 
Seafood
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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4.117855
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1016 Calories from Fat 323

% Daily Value*

Total Fat 36 g55.6%

Saturated Fat 6 g30.1%

Trans Fat 0 g

Cholesterol 254 mg84.7%

Sodium 2623.6 mg109.3%

Total Carbohydrates 50 g16.8%

Dietary Fiber 5.7 g23%

Sugars 5.2 g

Protein 113 g226%

Vitamin A 178.2% Vitamin C 236.4%

Calcium 39.2% Iron 218.6%

*Based on a 2000 Calorie diet

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Steamed Mussels Recipe