|Onion||1 Small, chopped|
|Frozen chopped spinach||1|
|Egg||1 , beaten|
|Seasoned bread crumbs||1⁄2 Cup (8 tbs)|
Remove stems from mushrooms; chop finely.
Saute with onion in melted butter.
Cook spinach according to package di rections; drain well.
Add sauted mushroom stems, onion, and egg; stir.
Season with salt and pepper.
Stuff mushroom caps.
Place into casserole; sprinkle crumbs on top.
Place into toaster oven; top brown until bubbly.
Calories 49 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.3%
Saturated Fat 1.5 g7.4%
Trans Fat 0 g
Cholesterol 23 mg7.7%
Sodium 104.9 mg4.4%
Total Carbohydrates 4 g1.5%
Dietary Fiber 1.1 g4.6%
Sugars 1.1 g
Protein 3 g5%
Vitamin A 54.9% Vitamin C 15.4%
Calcium 3.8% Iron 6.1%
*Based on a 2000 Calorie diet