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Fillet Of Sole With Mushrooms

Western.Chefs's picture
Ingredients
  Sole fillets 8
  Cream of mushroom soup 1 Can (10 oz)
  Butter cube 1⁄4
  Flour 1 Cup (16 tbs)
Directions

Flour the filet of sole lightly.
Melt butter in a casserole; arrange a layer of sole in casserole.
Dilute cream of mushroom soup with 1/4 can of water, and use 1/2 of this mixture to cover the layer of fish.
Add another layer of sole and cover with the rest of the sauce.
Place in oven (350°F) for 30-45 minutes until the sauce is condensed and creamy.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
45 Minutes
Ready In: 
55 Minutes
Servings: 
8

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 262 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.9%

Saturated Fat 2.8 g14%

Trans Fat 0 g

Cholesterol 86.3 mg28.8%

Sodium 362.1 mg15.1%

Total Carbohydrates 14 g4.8%

Dietary Fiber 0.42 g1.7%

Sugars 0.6 g

Protein 33 g66.2%

Vitamin A 3.1% Vitamin C 4.6%

Calcium 3.7% Iron 9.5%

*Based on a 2000 Calorie diet

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Fillet Of Sole With Mushrooms Recipe