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Herb & Nuts Stuffed Mushrooms

Natural.Foodie's picture
  Mushrooms 6
  Corn oil 2 Teaspoon
  Whole grain bread crumbs 3⁄4 Cup (12 tbs) (Soft)
  Garlic 1 Clove (5 gm), minced
  Chopped walnuts 2 Tablespoon
  Fresh basil/Tarragon 2 Teaspoon, minced
  Cottage cheese 1 Tablespoon
  Buttermilk 2 Teaspoon
  Paprika 1 Pinch
  Parmesan cheese 1 Tablespoon, grated (To Garnish)

1. Clean the mushrooms with a damp towel without peeling, remove and chop the stems and set the mushroom caps aside

2. In a medium skillet, heat a teaspon of oil and saute mushrooms stems for a couple of minutes; add bread crumbs, garlic, nuts, herbs and cottage cheese
3. Add a litrle buttermilk to make this stuffing moist and add flavour with paprika; divide this stuffing between mushroom caps and sprinkle grated Parmesan on top
4. Baste the mushrooms with the rest of the oil using a pastry brush and place under the broiler for five minutes till sizzling hot

5. Serve as required

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 569 Calories from Fat 320

% Daily Value*

Total Fat 36 g55.5%

Saturated Fat 5.1 g25.3%

Trans Fat 0 g

Cholesterol 11.7 mg3.9%

Sodium 348.6 mg14.5%

Total Carbohydrates 42 g14%

Dietary Fiber 9.3 g37.1%

Sugars 2.6 g

Protein 24 g47.3%

Vitamin A 18.9% Vitamin C 10.2%

Calcium 24.4% Iron 12.8%

*Based on a 2000 Calorie diet

Herb & Nuts Stuffed Mushrooms Recipe