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Stir Fried Mushrooms

Diet.Chef's picture
Ingredients
  Diet margarine 1 Tablespoon
  Fresh mushrooms 1 Pound, sliced
  Soy sauce 2 Tablespoon
  Water 2 Tablespoon
  Cornstarch 1 Tablespoon
Directions

GETTING READY
1. In a cup, mix together soy sauce, water and corn starch.
MAKING
2. In a non stick skillet, melt margarine.
3. Throw in the mushrooms and cook with constant stirring for about 3 minutes.
4. Add soy sauce mixture to the mushrooms and stir.
5. Cook with constant stirring for 2 minutes until the liquid is absorbed by the mushrooms.

SERVING
6. Serve as side dish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Stir Fried
Restriction: 
Vegetarian
Ingredient: 
Mushroom
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.32059
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 66 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.6%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 443.8 mg18.5%

Total Carbohydrates 8 g2.6%

Dietary Fiber 1.2 g4.9%

Sugars 2 g

Protein 4 g8.1%

Vitamin A Vitamin C 4%

Calcium 0.5% Iron 4.1%

*Based on a 2000 Calorie diet

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Stir Fried Mushrooms Recipe