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Mushrooms And Onions

Diet.Chef's picture
Ingredients
  Diet margarine 1 Tablespoon
  Onions 2 Small, sliced
  Fresh mushrooms 1 Pound
  Water 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Ground black pepper 1⁄8 Teaspoon
Directions

MAKING
1. In a non stick skillet, melt margarine.
2. Add onion to the skillet and sauté until they are soft.
3. Add mushrooms and water to the skillet.
4. Cover the skillet with a lid and cook for 5 minutes.

SERVING
5. Serve in a plate and season with salt and pepper.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Mushroom
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Your rating: None
4.3
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 76 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.75 g3.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 265.7 mg11.1%

Total Carbohydrates 10 g3.4%

Dietary Fiber 2.3 g9.4%

Sugars 4.8 g

Protein 4 g8.7%

Vitamin A 0% Vitamin C 12.5%

Calcium 2% Iron 4.2%

*Based on a 2000 Calorie diet

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Mushrooms And Onions Recipe