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Artichokes With Mushrooms

creative.chef's picture
Ingredients
  Artichokes 6 Large
  Mushrooms 12 Large
  Olive oil 6 Tablespoon
  White wine vinegar 3 Tablespoon
  Garlic 1 Clove (5 gm)
  Salt To Taste
  Black pepper To Taste
Directions

GETTING READY
1. Wash and trim the artichokes in cold running water.
2. Take a saucepan and boil some water. Put the artichokes in the boiling water and cover the lid. Let it cook until the leaves becomes soft and can be pulled away easily.
3. Remove the artichokes, drain and leave them to cool for some time.
4. Wipe, trim and slice the mushrooms while discarding the stalks.

MAKING
5. Take a small bowl and pour in the oil.
6. Add vinegar and crushed garlic.
7. Season it with salt and freshly ground pepper.
8. Remove and discard the leaves from the base of the artichokes.

SERVING
9. Take individual serving plates and set the artichoke. Arrange the mushroom slices on top and pour on the garlic dressing.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Artichoke
Interest: 
Healthy

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1332 Calories from Fat 816

% Daily Value*

Total Fat 92 g142.2%

Saturated Fat 12.9 g64.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1321.7 mg55.1%

Total Carbohydrates 114 g37.9%

Dietary Fiber 55.6 g222.5%

Sugars 14.2 g

Protein 41 g81.5%

Vitamin A 2.6% Vitamin C 202.5%

Calcium 45.3% Iron 82.8%

*Based on a 2000 Calorie diet

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Artichokes With Mushrooms Recipe