Wild Rice, Cranberry And Mushroom Stuffing
|Wild rice||2⁄3 Cup (10.67 tbs)|
|Water||2 2⁄3 Cup (42.67 tbs)|
|Finely chopped mushrooms||1 1⁄2 Cup (24 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Ground pepper||To Taste|
|Chopped cranberries||1 Cup (16 tbs) (Fresh Or Frozen)|
|Currants/Raisins||1⁄3 Cup (5.33 tbs)|
Rinse rice; drain.
Bring rice, water and salt to taste to a boil in saucepan.
Simmer, loosely covered, for 45 to 60 minutes or until rice is tender and most of liquid has been absorbed.
Let stand for 5 minutes; drain.
Saute mushrooms and onion in butter in skillet for 10 minutes or until mushrooms and onion are tender.
Stir in 1/4 teaspoon salt, pepper, cranberries, currants and rice.
Preheat oven to 350 degrees.
Spoon stuffing into baking dish.
Bake for 30 minutes.
Calories 214 Calories from Fat 84
% Daily Value*
Total Fat 10 g14.8%
Saturated Fat 5.9 g29.3%
Trans Fat 0 g
Cholesterol 24.2 mg8.1%
Sodium 224.3 mg9.3%
Total Carbohydrates 29 g9.5%
Dietary Fiber 4 g16.1%
Sugars 3.8 g
Protein 6 g11.4%
Vitamin A 6.1% Vitamin C 15.6%
Calcium 2% Iron 5.5%
*Based on a 2000 Calorie diet