Savory Stuffed Mushrooms
|Onion||2 Tablespoon, finley chopped|
|Red bell pepper||2 Tablespoon, finley chopped|
|Seasoned bread crumbs||1⁄2 Cup (8 tbs), dry|
|Dried basil leaves||1⁄2 Teaspoon|
1. Remove stems from mushrooms; finely chop 1/4 cup stems.
2. Cook and stir chopped stems, onion and pepper in margarine in skillet over medium heat until tender. Remove from heat; stir in crumbs and basil.
3. Spoon crumb mixture loosely into mushroom caps; place on baking sheet. Bake at 400°F for 15 minutes or until hot.
Calories 108 Calories from Fat 13
% Daily Value*
Total Fat 2 g2.3%
Saturated Fat 0.29 g1.4%
Trans Fat 0 g
Cholesterol 0.14 mg0.05%
Sodium 261.3 mg10.9%
Total Carbohydrates 19 g6.3%
Dietary Fiber 3.6 g14.3%
Sugars 5.1 g
Protein 8 g16.1%
Vitamin A 12.3% Vitamin C 42%
Calcium 6.2% Iron 12.3%
*Based on a 2000 Calorie diet