Prawn, Pepper And Mushroom Kebabs
|Prawns||16 , shelled and deveined (Dublin Bay)|
|Green peppers||2 Small, pith and seeds removed and cut into 16 pieces|
|Mushrooms||16 Medium, stalks removed|
|Lemons||2 , quartered and each quarter cut across in half|
|Olive oil||4 Tablespoon|
|Lemon juice||2 Tablespoon|
|Garlic||3 Clove (15 gm), crushed|
|Black pepper||To Taste|
Mix together the marinade ingredients, with salt and pepper to taste, in a shallow dish.
Add the prawns and stir to coat them with the marinade.
Leave to marinate for 1 hour, turning occasionally.
Remove the prawns from the marinade and pat dry with kitchen paper towels.
Reserve the marinade.
Thread a prawn onto a skewer, then add a piece of pepper, a mushroom, a sage leaf and a piece of lemon.
Continue filling the skewer in this order, allowing four of each ingredient to each of four skewers.
Barbecue the kebabs for about 10 minutes, turning and basting with the reserved marinade.
Serving size: Complete recipe
Calories 1249 Calories from Fat 574
% Daily Value*
Total Fat 65 g99.8%
Saturated Fat 10.5 g52.4%
Trans Fat 0 g
Cholesterol 1312 mg437.3%
Sodium 3094.5 mg128.9%
Total Carbohydrates 48 g16.2%
Dietary Fiber 15.4 g61.6%
Sugars 9.2 g
Protein 142 g284%
Vitamin A 470% Vitamin C 620.1%
Calcium 35.8% Iron 62.7%
*Based on a 2000 Calorie diet