Spicy Mushrooms And Leeks
|Leeks||3 Small, split lengthwise, washed well, drained, and the white and pale green parts sliced thin|
|Unsalted butter||2 Tablespoon|
|Small mushrooms||3⁄4 Pound, quartered|
|Dry white wine||2 Tablespoon|
|Dried hot red pepper flakes||1⁄8 Teaspoon (Or To Taste)|
|Fresh lemon juice||1 1⁄2 Teaspoon|
In a microwave-safe dish combine the leeks and the butter and microwave the mixture, covered with micro wave-safe plastic wrap, at high power (100%), stirring once, for 5 minutes.
Remove the plastic wrap and microwave the mixture for 5 minutes more, or until the leeks are tender.
Stir in the mushrooms, the wine, and the red pepper flakes and microwave the mixture, covered with the plastic wrap, at high power (100%) for 5 minutes.
Stir the mixture and microwave it, uncovered, for 8 minutes more, or until the mushrooms are tender.
Stir in the lemon juice and salt to taste.
Serving size: Complete recipe
Calories 648 Calories from Fat 238
% Daily Value*
Total Fat 27 g41.9%
Saturated Fat 15.8 g78.9%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 132.3 mg5.5%
Total Carbohydrates 89 g29.7%
Dietary Fiber 13.3 g53.4%
Sugars 27.2 g
Protein 19 g38.1%
Vitamin A 195.6% Vitamin C 126.4%
Calcium 33.9% Iron 72.9%
*Based on a 2000 Calorie diet