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A Side Dish Of Mushrooms

Diabetic.Foodie's picture
Just mushrooms, water, soy sauce and Black pepper to taste and your A Side Dish Of Mushrooms is ready in no time. It€™s a quick recipe and a healthy choice. Follow our A Side Dish Of Mushrooms recipe and serve something that is yummy and healthy!
  Fresh mushrooms 1 Pound
  Water 2 Teaspoon
  Soy sauce 1 Teaspoon
  Black pepper To Taste

Clean and slice mushrooms.
Heat a nonstick skillet.
Add water and soy sauce.
Heat slightly and add mushrooms.
Cook and stir until mushrooms are tender.
Season with pepper, if desired.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 3.7 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 105 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.4%

Saturated Fat 0.21 g1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 305 mg12.7%

Total Carbohydrates 16 g5.3%

Dietary Fiber 4.8 g19.4%

Sugars 7.6 g

Protein 14 g28.9%

Vitamin A 0.1% Vitamin C 16.2%

Calcium 1.9% Iron 14.7%

*Based on a 2000 Calorie diet

A Side Dish Of Mushrooms Recipe