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Angel Hair With Veal Mushrooms And Peas

Magical.Palate's picture
  Veal cutlets 3⁄4 Pound
  Onion 1 Medium
  Small mushrooms 1⁄2 Pound
  Flour 3 Tablespoon
  Oregano 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Butter 2 Tablespoon
  Vegetable oil 2 Tablespoon
  Angel hair pasta/Very thin pasta 1⁄2 Pound
  Garlic 2 Clove (10 gm), minced or crushed through a press
  Chicken broth 1 Cup (16 tbs)
  Frozen peas 1 Cup (16 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)

1 Bring a large pot of water to a boil.
2 Meanwhile, cut the veal across the grain into thin strips. Coarsely chop the onion. Halve the mushrooms if they are large.
3 In a plastic or paper bag, combine the flour, 1/2 teaspoon of the oregano, the salt and pepper, and shake to mix. Add the veal and shake to coat lightly. Remove the veal and reserve the excess seasoned flour.
4 In a large skillet, melt 1 tablespoon of the butter in 1 tablespoon of the oil over medium-high heat until hot but not smoking. Add the veal and stir-fry until the meat is evenly browned, about 5 minutes. Remove the veal to a plate and cover loosely to keep warm.
5 Add the pasta to the boiling water and cook until al dente, 10 to 12 minutes, or according to package directions.
6. Meanwhile, add the remaining 1 tablespoon butter and 1 tablespoon oil to the skillet and warm over medium-high heat until hot but not smoking. Add the onion and garlic and cook, stirring, until the onion begins to brown, about 5 minutes.
7 Add the mushrooms and cook, stirring, for 1 minute. Add 1 tablespoon of the reserved dredging mixture and stir until the flour is no longer visible.
8 Add the chicken broth, the remaining 1/2 teaspoon oregano and the peas. Bring to a boil. Return the veal to the skillet and cook, stirring, for 1 minute.
9 Drain the pasta and serve topped with the veal, vegetables and sauce. Accompany with grated Parmesan if desired.

Recipe Summary

Difficulty Level: 
Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2255 Calories from Fat 673

% Daily Value*

Total Fat 76 g116.6%

Saturated Fat 28.2 g140.9%

Trans Fat 0 g

Cholesterol 362 mg120.7%

Sodium 1970.4 mg82.1%

Total Carbohydrates 252 g84.1%

Dietary Fiber 23.4 g93.4%

Sugars 29 g

Protein 135 g270.8%

Vitamin A 79.5% Vitamin C 82.6%

Calcium 54% Iron 68.6%

*Based on a 2000 Calorie diet

Angel Hair With Veal Mushrooms And Peas Recipe